It’s intentional. In the month of March, what are you going to do that improves your our your family’s health? With all of the short-term quick fixes on the market today, we believe it’s important to be intentional, realistic and consistent in your wellness journey.
It’s not about getting lucky with a nutritional regime that promises results without diligence in self-care through activities like working out and raising your heart rate very regularly. It’s about taking the first step to conquer your next wellness challenge. … which might be figuring out how to bypass a sugary-shamrock shake in favor of a more healthy variety with avocado and mint!