Freedom! Celebrate and Embrace it this July

In July we celebrate freedom and wave the flag in honor of that freedom. The most important thing in my life is freedom to make my own choices. I made it my mission to not only get to that point myself, but also to inspire and help others do the same.  Thus the reason why Empowering…

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Who’s on Your Wellness Journey with You?

We talk a lot about accountability as a driving factor for success. And if you’ve read, Taking People with You: The Only Way to Make Big Things Happen (by David Novak), you probably know that sharing your goals and vision with others can propel you way beyond your own inner voice. This June, considering sharing your wellness…

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Does Spring Elevate Your Happiness?

“All of us want to be happy, even if we don’t admit it openly or choose to cloak our desire in different words. Whether our dreams are about professional success, spiritual fulfillment, a sense of connection, a purpose in life, or love and sex, we covet those things because ultimately we believe that they will make…

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Where’s Your #HappyPlace? 

Acceptance, love and upward movement, or progress, is at the heart of this month of love. These themes give us some areas to focus on our own quality growth in February. What are you beating yourself up over? Can you let it go? ….just a little? Where can you find room to love yourself and…

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