We have several ways that we share wellness. We share online via a screen-sharing, presentation software called a Zoomcast (zoom.us), in person at events designed to deep dive into specific wellness learning on the Total Wellness Concept from essential oils and skincare to yoga sessions and wellness bootcamps.
April and May Tuesdays by Amanda and Jen: 8:00PM CST. Access the zoom link here.
We offer 35-minute zoomcasts at 8:00pm on Tuesdays. These are for people new to the total wellness concept. You can login from comfort of your own home to listen and learn — no talking required, just an open mind. Just download the free software at zoom.us prior to the virtual tour (takes less than 5 minutes) and login using the appropriate zoom link provided above.
The Essence of Empowerment, Sunday, May 20 3-5p $30 Jessie Sandoval, JS Wellness LLC, a certified health coach, worksite wellness consultant and yoga instructor focused on helping her clients achieve meaningful lifestyle changes, will lead a 45-minute yoga practice that incorporates essential oils. Amanda and Jen of Empowering All Wellness, will weave stories of empowerment into an essential oils education rooted in anecdotal experiences from traveling the world to raising kids and maintaining a healthy lifestyle throughout it all! Register on Eventbrite today!
LAUNCH Saturday, January 6, 10a-4p January Launch is like a New Year’s celebration! You’ll meet up with people passionate about wellness and be the first to find out about new and innovative wellness products and receive inspiration and valuable training to help you along a healthy personal and business development track. Start the year off on a high note with an engaging combination of live and video presentations. It’s the perfect venue to invite a friend and share in the fun! RSVP with us here.
R3 Tuesday, January 9, 6:30-8:30p Burnsville. R3: Reset Reintroduce Real Life program kicks-off with an intro to the program by program creator, Susan Torborg to get you set up for success! Learn the skills to reset and shift your metabolism from fat storage to fat burning mode. Everyone who attends will receive a complimentary copy of the science-based R3 Plan. For more info and to RSVP, see the Facebook event page here.
VISION BOARD Friday, December 29, 6-9p Join us in Burnsville in a warm, welcoming environment and get a jumpstart on the new year with our annual Vision Board Party! Stefanie Peters, Lady Boss Empire, will share inspirational ideas and the impact goal-setting via vision board can make in your life. Supplies are all provided — just bring your motivation, mindset and creativity — the group energy will take care of the rest! RSVP here or email us for more info!
HEALTHY HOLIDAYS Thursday, November 16, 6:30p Minneapolis. The holidays are upon us! Our conversations this time of year revolve around the question: how do I stay healthy during the holidays? To answer that, Empowering All is hosting our Healthy For The Holidays event. We’ll share a total wellness overview and share simple and effective tips to maintain and even lose weight, and stay clear of the common cold or flu when everyone else is missing work or school due to illness. If you’re ready to look and feel your best during the holidays, please join us and bring a friend!
Back to Balance Facebook Group
August 23-30, online
Amanda and Jen are partnering up with personal trainer and coach Molly Asplin in August for a Back to Balance Facebook Group that will run August 23-30, followed by an in-person bootcamp session. We are so jazzed to team up with Molly (@dreamitdoit_1 on Insta), who will be sharing some great tips to challenge you exercise-wise and help you plan healthy meals. Amanda and Jen will be sharing on topics like healthy snacking, traveling and truly being happy inside and out. Are you in? Let us know here and we’ll add you to the group when it’s time. This group is free and friendly for sure! To get inspired, read up on our blog: Six Reasons to Rest and Rise Above. Rest now. Rise above starting August 23rd!
Healthy Popcorn and Movie Night
Saturday, June 10, 8:15-11p:
Marie R. is hosting a Healthy Popcorn and Movie Night at her home in near Fort Snelling in Minneapolis. Healthy Snacking has definitely been top of mind lately (See our Better Snacking blog). We’ll be snacking on healthy stuff from the store followed by the Princess Bride outdoor viewing — what could be better on a June night? RSVP or get more information here.
Coffee + Conversation
Saturday, June 17, 9:30a Karry T. is hosting coffee and conversation at her home in Minnetonka! Karry has been a part of the Empowering All community for years and recent moved to the cities from Duluth and brought her two adorable girls with her – Welcome Back! Bring a friend from the west metro area and join us — RSVP or more info here.
Bends, Blends and Namaste
Thursday, June 29, 6:30-8P Pearl Park Rec Center; Enjoy a Thursday evening with friends and an energizing vinyasa flow yoga led by a certified yoga instructor. Stay for a fun, interactive essential oils class with refreshments and tea. We’l be highlighting essential oils priced so affordably that anyone can mix and match on a budget! See the event on our FB page — RSVP and invite here!
We’re here to help, wherever you’re at on your wellness journey. The point is to just get started. Be consistent. Ask questions….
Ask Amanda: email
Ask Jen: email