Immunity With A Capital I

When the calendar flips to cold and flu season, it’s easy to talk about immunity. We might be thinking about it preventatively and getting flu shots or we might take more steps to prevent the spread of germs like washing our hands. A lot. Or you might be like me five years ago, before I…

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Travel with These Top Five Essential Oils

I’m a wanderlust at heart and absolutely love to travel. I travel often for work and even sometimes pleasure. However, traveling can make it very challenging to keep my personal wellness in balance. Incorporating essential oils into my travel routine has been a lifesaver in that effort! Thus my biggest worry when I’m packing for my next…

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Do You Trust Your Body to Heal Itself?

“We each have the innate ability to heal ourselves. To empower ourselves with natural solutions, instead of succumbing to life-altering chemicals. There’s a time and place for pharmaceuticals, but it shouldn’t be the first answer, nor the only form treatment.” — Dana Arcuri. Welcome to April and the opportunity to focus on essential oils and…

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